The Harmed Healer 

I have taken all the education and lessons I’ve learnt and put them into mental health programs and self-books/treatment plans- all currently in the making and will be released by 2023.
My collection of books is entitled the Harmed Healer and includes:
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• General Introduction to Mental Health and is a guide to how I hope all my books would be used and understood based on personal experience. This means, I hope this is read previous or alongside any other topic.

• Couples Counselling.

• Cognitive Restructuring - bettering our thought processes and adapting a more positive mindset.

• Improving self-love, self-esteem and overall self-worth.

• Managing my stress.

• Managing my anger.

• Improve my relationship with food.

• Managing my addiction.

• Self-harm, suicidal thoughts and ideation - acknowledgment, prevention and treatment.

• How to talk to my children about mental health issues.